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  • E Z Baked Tilapia

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    E Z Baked Tilapia
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 2 lb Tilapia Fillets, rinsed and patted dry
    • 20 x Green Olives, with pimientos, or possibly Pitted Black Olives, sliced
    • 4 clv garlic, minced fine
    • 1 lrg can Stewed Tomatoes, with juice
    • 2 Tbsp. Parmesan Cheese, grated - or possibly to taste
    • 1 1/2 Tbsp. Seafood Seasoning
    • 1 1/2 Tbsp. Seafood Seasoning Salt - to taste Freshly-grnd Black Pepper Fresh Parsley, minced

    Directions

    1. Cooking Time: 20-25 Min
    2. While oven is preheating to 3750 F, arrange the Fillets in a large, glass casserole dish and pour the tomatoes and their juice over Tilapia Fillets.
    3. Sprinkle Fillets with seafood seasoning, salt, and pepper - to taste, followed by olives and then, grate the Parmesan cheese over the top. Bake fish uncovered, oven till just opaque in center (about 20-25 min, for Fillets about 1" thick).
    4. Servings Per Recipe: 4-6

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