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Diabetic Spicy Barbecue Sauce
Ingredients
- 1 1/2 Tbsp. Diet margarine
- 3/4 c. Minced onion
- 1 1/2 c. Dietetic ketchup
- 1 c. Vinegar, plus
- 2 Tbsp. Vinegar
- 3/4 c. Diet pancake syrup
- 3/4 c. Water
- 3 x Beef bouillon cubes
- 1 1/2 Tbsp. Worchestershire sauce
- 2 1/4 tsp Salt
- 1/4 tsp Pepper
- 3 dsh Tabasco Sauce
- 1 pkt Equal, (artificial sugar sweetener)
Directions
- Heat margarine in saucepan. Add in onionand saute/fry till lightly browned.. Then add in remaining ingredients, except Equal..Boil slowly 15 min, or possibly till sauce is glossy and thick. Remove from heat and stir in Equal.
- Brush on broiled or possibly roasted chicken, and place remaining sauce in c. for dipping..It can also be used to sauce cocktail franks and appetizer meatballs.
- Makes 2-1/4 c...
- serving: 1 Tbsp. free.
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