MENU
 
 
  • Detox/Reset Menu Day 3

    1 vote

    Ingredients

    • Whole Grain Cereal with Skim Milk and a Banana
    • Lunch
    • Slice of provolone cheese and a clementine
    • Dinner
    • Warm Salmon Pasta Salad
    • Prepare whole wheat penne or rotini according to the package directions. Save about 1 cup of the pasta water. Drain, cool and set aside.
    • For one 213g can of salmon mix 6 tsp olive oi, 6 tsp lemon juice and 3 tsp Dijon mustard
    • Add the drained can of salmon with skin and bones removed

    Directions

    Detox/Reset Menu Day 3

    I'm finding that the original menu from Self magazine has a lot of meals! I've mentioned before that I eat a late breakfast and therefore I don't need a big lunch, just a snack will do. So tonight I'm eating yesterdays lunch as my dinner. I'm thinking I might be able to stretch this menu out to 2 weeks...

    Day 3

    Breakfast

    Mix in 1/2 cup white kidney beans.

    Toss in a few cherry or grape tomatoes.

    Toss the salmon mix with the warm pasta, add some of the pasta water if it's too thick for your liking

    Serve the pasta mix on a bed of spinach.

    Top with Parmesan if you like.

    Snack/Treats

    1 glass of red wine and 1 cup of edamame in the shell.

    Microwave the edamame 2-3 minutes on high or according to package instructions. Toss with some course sea salt or kosher salt.

    Enjoy!

    Similar Recipes

    Leave a review or comment