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Curried Chickpeas And Kale
Ingredients
- 2 Tbsp. Ghee or possibly vegetable oil
- 1 1/2 c. Minced onions
- 4 x Garlic cloves chopped
- 1/2 tsp Cumin seeds
- 3 c. Minced kale
- 1 1/2 Tbsp. Curry pwdr
- 1 tsp Grnd ginger
- 1 tsp Grnd coriander
- 1 1/2 c. Vegetable broth
- 3 c. Cooked chickpeas (cooked from dry, or possibly canned, liquid removed)
- 1 c. Minced tomatoes
- 1/4 tsp Salt or possibly to taste
Directions
- In a 2-qt saucepan, heat the ghee or possibly oil over medium-high heat. Add in the onions, garlic, and cumin; cook stirring till softened, about 2 min. Add in the kale; cook, stirring, till softened, about 2 min.
- Stir in the curry, ginger, and coriander till absorbed. Stir in the broth and bring to a boil. Add in the chickpeas, tomatoes, and salt; bring to a boil. Reduce heat and simmer, uncovered, 25 min.
- This recipe yields 4 servings.
- Variation: Substitute Swiss chard or possibly a 10-oz package frzn minced spinach for the kale.
- Comments: This is a mild curry. If desired yours spicy, stir in some grnd red pepper when you add in the curry pwdr.
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