Creamy Baked Cabbage

Directions

1. 1) Pre-heat the oven to gas mark 7, 425F, 220C
2. 2. Peel away the outer leaves from the cabbage, cout it in half and remove the inner core, then chop the remainder coarsely. Put it in a asaucepan or possibly microwave dish, cover with the mix of lowfat milk and water, and cook till the cabbage is cooked but still crisp.
3. 3. Drain well and arrange in a heatproof casserole dish. Pour over the cream, season well with saly, pepper and nutmeg and stir to mix.
4. 4. Sprinkle over the cheese, and bake in a warm oven for 10 min till the top is a rich golden.