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  • Corn Flake Muffins

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    Ingredients

    • 1 1/2 c. all-purpose flour
    • 1/3 c. sugar (optional)
    • 2 1/2 tsp baking pwdr
    • 1/2 tsp baking soda
    • 1/4 tsp salt
    • 2 1/4 c. corn flakes
    • 1 1/3 c. lowfat milk
    • 1 x egg
    • 3 Tbsp. vegetable oil

    Directions

    1. Preheat oven to 400 degrees. Spray 12 muffin c. with nonstick cooking spray.
    2. In a medium bowl, mix together the flour, sugar, if using, baking pwdr, baking soda, and salt.
    3. Pour the corn flakes into a large bowl. Use a potato masher to lightly crush the flakes.
    4. In a small bowl, beat together the lowfat milk, egg, and oil and pour this mix over the corn flakes. Stir and let stand about 5 min. Mix in the flour mix just till mixed.
    5. Spoon the batter into prepared muffin c.. Bake about 25 min or possibly till golden brown. Turn out muffins onto a wire rack. Serve hot or possibly at room temperature.
    6. This recipe yields 12 muffins.
    7. Comments: These tasty muffins have the flavor of traditional corn muffins but are lighter and less grainy.

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