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Cod and tomato bake
This simple everyday fish supper with tomato sauce, olives and beans is a real gourmet treat. Ideal for the upcoming Good Friday. Ingredients
- 2 onions, cut into wedges
- 4 cloves garlic, coarsely chopped
- 2 red bell peppers, deseeded and cut into strips
- 250 g black olives with or without stones
- 400 g canned tomatoes, chopped
- 800 g tomato puree
- 2 tsp sea salt (1 + 1)
- 2 tsp black ground pepper, (1 + 1)
- 440 g cannellini beans, (2 cans per 400 g)
- 800 g white fish, cod fillets (fresh or frozen)
- 2 tbs olive oil
Directions
1.Spread onions, garlic, bell peppers and black olives on the bottom of a baking pan and bake in the oven at 220°C for about 15 minutes or until soft and lightly burned on the edges. Remove from the oven.Useful Links
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