MENU
 
 
  • Coconut curry-style fish

    1 vote
    Picture from "The fresh 20"

    Ingredients

    • 1 1/2 lbs boneless skiless white fish fillets about 1 inch thick
    • 1 tbsp grapeseed oil
    • medium onions finely chopped, or red onion
    • 1 tsp grated fresh ginger
    • 2 garlic cloves minced or pressed
    • 1 pint grape or cherry tomatoes, cut in half (opptional)
    • 1 tsp ground cumin
    • 1 tsp red curry powder (opptional)
    • 1/2 tsp salt
    • 1/4 tsp pepper
    • 1/2 tsp cayenne pepper
    • 1 1/2 cup coconut milk
    • finely chopped chives

    Directions

    1. Wash the fillets and pat very dry
    2. Cut into 2 inch pieces
    3. Heat oil in saucepan over med high heat. Add the onion, ginger and garlic and saute. Add the tomatoes if using and suate for another 3 min. stirring to break up tomatoes. Add the cumin, salt black pepper cayenne and red currey powder, if using. Stir to combine and cook for 2 min.
    4. Add the coconut milk, bring to a simmer and add fish and cook for 3-5 minutes depending on the fish, until it is opaque throughout. Serve over rice garnish with chives.
    5. Sprinkle with lime, if handy

    Similar Recipes

    Leave a review or comment