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  • Cinnamon Pork Chops And Sweet Potatoes

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    Cinnamon Pork Chops And Sweet Potatoes
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • Vegetable cooking spray
    • 4 x pork loin chops (1/2" thick)
    • 1 can pineapple chunks in unsweetened juice (20 ounce.) liquid removed, reserving liquid
    • 2 Tbsp. brown sugar
    • 1/4 tsp salt
    • 1/4 tsp cinnamon
    • 2 med sweet potatoes peeled, cut in 1" pc
    • 1 med green bell pepper cut into 1" pieces.
    • 1 Tbsp. cornstarch

    Directions

    1. Coat a 12" skillet or possibly Dutch oven with cooking spray and heat over med.-high heat till warm.
    2. Add in pork chops; cook 2-3 minutes. on each side or possibly till browned. Remove pork chops from skillet.
    3. Add in 1/2 c. of the pineapple liquid, brown sugar, salt and cinnamon to the same skillet, blend well. Reserve remaining pineapple liquid. Add in sweet potatoes to skillet; turn to coat with liquid. Add in pork chops. Bring to a boil. Reduce heat to low; cover and simmer 15 to 25 minutes. or possibly till potatoes are tender.
    4. Stir in bell pepper and pineapple chunks. Cover; simmer an additional 5 minutes. Transfer pork chops to a hot platter.
    5. In a small bowl, stir cornstarch into remaining pineapple liquid till dissolved. Gradually stir into mix in skillet. Cook and stir over med.-high heat till sauce is bubbly and thickened. Spoon over pork chops.
    6. 4 servings
    7. NOTES : Original recipe called for browning chops in 1 tbsp oil.

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