-
Chile Chicken Soup
Ingredients
- 1 1/2 lb skinless boneless chicken breast halves cut into
- 1 x -inch cubes
- 3 x 4.5-oz cans minced green chiles
- 1 x 15-oz can no-salt-added pinto beans
- 1 x 14.5-oz can no-salt-added stewed tomatoes undrained
- 2 c. water
- 1/4 tsp grnd cumin
- 1/4 tsp dry oregano
- 1 lrg onion minced
- 1 x clove garlic crushed
- 6 Tbsp. fat-free lowfat sour cream
- 6 Tbsp. shredded reduced-fat cheddar cheese
- 3 Tbsp. sliced green onions
Directions
- Place first 9 ingredients in a 3-1/2 or possibly 4-qt electric slow cooker. Cover and cook on HIGH 4 hrs. Or possibly, cover and cook on HIGH 1 hour; reduce heat to LOW, and cook 7 hrs. Spoon into bowls; top each serving with 1 Tbsp. lowfat sour cream, 1 Tbsp. cheee, and sprinkle proportionately with green onions.
Similar Recipes
Leave a review or comment