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  • Chile and Chicken Enchilada

    1 vote

    Ingredients

    • 4 jalapeno peppers (15 cal)
    • 4 tomatoes (60 cal)
    • 3 small canned tomatoes (25 cal) - I added later because the sauce was way too spicy
    • 1/3 cup corn kernels (45 cal)
    • 2 tbsp lemon juice (10 cal)
    • 2 cups chicken broth (20 cal)
    • 1 clove garlic, minced (5 cal)
    • 2 tsp yellow onion, minced (5 cal)
    • 1 tsp diced oregano
    • 1/4 tsp kosher salt
    • 1/8 tsp black pepper
    • 2 tbsp cornstarch diluted in 2 tbsp water
    • 3 chicken thighs, boneless, skinless (330 cal)
    • 2 tbsp Canola oil (240 cal)
    • 4 oz Cheddar cheese (480 cal)
    • cilantro for garnish
    • For flour tortillas (makes 9 small tortillas)
    • 1 cup all purpose flour (455 cal)
    • 3/4 cup whole wheat flour (300 cal)
    • 1/2 tsp salt
    • 1/4 tsp baking powder
    • 30 g, about 1/4 avocado (50 cal)
    • 1 tbsp olive oil (120 cal)
    • 1/2 cup almost boiling water
    • Total 2160, 3 enchiladas, 720 cal / enchilada

    Directions

    A May 2010 Daring Cooks challenge - a complete Mexican meal with everything made from scratch, including flour tortillas.

    Source

    Taste 4 (out of 5)

    Difficulty 5 (out of 5)

    Ingredients

    For the sauce

    Instructions

    Grilling the chicken

    1. Pour 1 tbsp of oil into a medium sized frying pan and when it heats up add the chicken thighs. Roast for about 7-8 minutes on each side over medium heat. Remove ready chicken from the pan and shred with a fork. Set aside

    For the sauce

    2. Wash the jalapenos, dry and brush with a little bit of oil. Place on an aluminum foil lined baking sheet and broil for 20 minutes, rotating the jalapenos every 5 minutes. They should be black and charred. Place the grilled chiles in a small bowl and cover with a towel, let rest for 10-15 minutes. Now the skin should be easy to peel with your fingers. I recommend using rubber gloves, especially if your skin is sensitive. Cut the jalapenos in half and remove the seeds. Do not rinse the jalapenos. Finely chopped the peeled and seeded peppers and set aside.

    3. Place the garlic and the onion in a food processor and mince. Add the tomatoes and pulse until the tomatoes are finely chopped.

    4. Move the onions, garlic and tomatoes to a saucepan along with the chicken broth, lemon juice, chopped green chiles, corn, oregano, salt and pepper. Bring to a boil over medium-high heat and then reduce the heat and simmer for 10 minutes.

    5. Add the cornstarch/water mixture and stir well. Simmer, stirring occasionally, until the sauce is thickened for another 10-15 minutes. Adjust seasonings.

    For the tortillas

    6. In a medium bowl combine the flours, the salt and the baking powder. Add the avocado and the oil and work in with a fork. Pour in the hot water in small batches mixing with your hands. Knead the dough for about 5 minutes, cover the bowl with a towel and let rest for 20-30 minutes.

    7. Divide the dough into small balls (the size of a ping-pong ball). Let rest for another 10 minutes under the towel.

    8. On a clean working surface, place a dough ball, press with your palm to flatten and then using a rolling pin roll into a circle. The dough is not sticky and you don’t need to flour the working surface or the pin.

    9. Once all the tortillas are rolled out, preheat a large skillet to medium-high heat. No need to grease the skillet. Place a tortilla on a skillet and once bubbles appear on the tortilla (in about 30-60 seconds), flip it. Again, when the bubbles appear and the tortilla puffs, press it with a spatula and remove from the heat. You can make several tortillas in one skillet, if there is enough room, as long as the tortillas do not overlap.

    Assembling the enchilada

    10. Preheat oven to 400 degrees. Shred the cheese.

    11. In a baking dish large enough to hold 3 separate stacks of tortillas, ladle a thin layer of sauce. 12. Lay three tortillas in the dish and ladle a third of sauce over the tortillas. Place half of the chicken and a third of the cheese.

    13. Stack another three tortillas, top with the rest of the chicken, more sauce and another third of the cheese. Finish with the third tortilla, topped with the remaining sauce and cheese.

    14. Bake until the sauce has thickened and the cheese melted, about 20 minutes. Let rest for 5-10 minutes.

    15. To serve, transfer each stack to a plate. Spoon any leftover sauce over the stacks and sprinkle with cilantro, if you wish. The stacks may also be cooked in individual gratin dishes.

    Afterthoughts

    - First of all thanks to Barbara and Bunnee for the challenge, especially from my boyfriend, who loves Mexican food! I don’t think I would have dared to build these enchilada towers without this challenge. And I’ve wanted to make tortillas for a while, so this was a great opportunity.

    - I could not find the Anaheim chiles and the tomatillos required by this recipe, so I used jalapenos and tomatoes.

    - The sauce turned out way too hot for me, so I started looking for things to add to it to dilute the spice. I had corn and canned tomatoes at hand, and they did help to reduce the heat a little. I also used only part of the sauce on the enchiladas, and served guacamole on the side. With all these adjustments, the spice level was manageable. But next time it might be easier to just use less chiles :-).

    Blog Checking Lines: Our hosts this month, Barbara of Barbara Bakes and Bunnee of Anna+Food have chosen a delicious Stacked Green Chile & Grilled Chicken Enchilada recipe in celebration of Cinco de Mayo! The recipe, featuring a homemade enchilada sauce was found onwww.finecooking.com and written by Robb Walsh.

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