All recipes » John Spottiswood » Soups » 300 or fewer calories

	Harira Soup by John Spottiswood 6 votes Prep 15 min - Cook 120 min
	Chinese turkey & rice soup by John Spottiswood 2 votes Prep 25 min - Cook 360 min
	Creamy Lentil and Broccoli Soup by John Spottiswood 8 votes Prep 10 min - Cook 1 hours
	Amazing Red Lentil and Tomato Soup by John Spottiswood 6 votes Prep 10 min - Cook 45 min