All recipes » 400 or fewer calories » Cassandra Plank

	Bacon and Vegetable Frittata by Cassandra Plank 1 vote
	Happy Birthday Julia Child! Eggs in a Cup with Ham and Mushrooms (Les Oeufs en Cocotte avec du Jambon et des Champignons) by Cassandra Plank 1 vote
	Steak with Balsamic Onions by Cassandra Plank 2 votes
	Chili-Rubbed Steaks and Pan Salsa by Cassandra Plank 1 vote
	Potato-Cheddar Croquettes by Cassandra Plank 1 vote
	Lemon, Garlic, and Herb Tilapia by Cassandra Plank 2 votes
	Breakfast Parfait by Cassandra Plank 1 vote
	Tomato-Basil Shredded Beef by Cassandra Plank 1 vote
	Homemade Salt-Free Old Bay-Style Seasoning by Cassandra Plank 1 vote
	Ham-Wrapped Eggs Columbian by Cassandra Plank 1 vote
	Spice-Rubbed Roasted Turkey Breast by Cassandra Plank 1 vote