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  • Cheesy Stuffed Pepper Casserole

    1 vote

    Ingredients

    • bell peppers can be grown in a variety of climates and are popular in cuisines
    • The average American adult consumes about 16 pounds of peppers per year,
    • tablespoon olive oil
    • 1
    • pound ground beef
    • 1
    • onion, chopped
    • 3
    • bell peppers (green, orange and yellow)
    • salt
    • and pepper, to taste
    • 1
    • teaspoon garlic powder
    • 1
    • teaspoon Worcestershire sauce
    • 1
    • cup cooked rice
    • 1
    • (8 oz.) tomato sauce
    • 1
    • 1/2 cups shredded cheddar cheese

    Directions

    Bell

    peppers have been cultivated for more than 9000 years, with the earliest

    cultivation having taken place in South and Central America. While the name

    "pepper" was given to the food by European colonizers of North

    America who first came across it in the 1500 - 1600's and then transported it

    back to Europe, the original name for this food in Spanish was pimiento.

    Because

    bell peppers can be grown in a variety of climates and are popular in cuisines

    throughout the world, they can frequently be found on small farms in North

    America, Central America, South America, Europe, Africa, the Middle East, and

    parts of Asia. Terms of commercial production, China has become by far the

    largest producer of bell peppers and produced 14 million tons in 2007. At about

    2 million tons, Mexico is the second largest commercial producer, followed by

    the United States at approximately 1 million tons.

    United

    States, California and Florida are the largest bell pepper producing states. In

    terms of chili pepper production, New Mexico currently stands in first place.

    The average American adult consumes about 16 pounds of peppers per year,

    including almost 9.5 pounds of bell peppers.

    Christine

    put a twist on stuffed bell peppers. Try this easy and tasty recipe Cheesy

    Stuffed Pepper Casserole.

    Cheesy

    Stuffed Pepper Casserole

    Copyrighted

    2013, Christine’s Pantry. All rights reserved.

    Ingredients:

    1

    Directions:

    Preheat

    oven to 350 degrees.

    Brown

    meat over medium heat. Add onions, bell peppers, salt, pepper, garlic powder

    and Worcestershire sauce, stirring and cook for 3 minutes. Stir in rice and

    tomato sauce.

    Pour

    meat mixture into 13x9 baking dish. Sprinkle cheese. Place in the oven until

    cheese is melted, about 10 minutes. Enjoy!

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