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Broccoli Curry Recipe - Indian Broccoli Stir Fry
Broccoli Stir Fry
Broccoli is rich in dietary fiber, vitamins,
minerals and more importantly anti-oxidants and has anticancer properties.
Broccoli was never a preferred vegetable at home for years. I must say, my kids
introduced me to this. Both of them would ask me, why I never make Broccoli
Curry. My elder son will soon turn 9; I guess he is more curious these days
about veggies & fruits and their nutrition. After we moved to our new home,
I get to see this veggie more often in the nearby supermarket and have started
using this very frequently now. We all began to love this for its mild aroma and
Method
Heat oil in a pan, add cumin and mustard, when they begin to crackle add, curry leaves and sauté for a min
Add onions and fry till they turn translucent
Add ginger garlic paste and fry for a min or two.
Add broccoli, sprinkle salt and fry till for 2 mins
Add red chili powder, garam masala. mix well and cover and cook for 2 to 3mins.
Meanwhile make a paste of the almonds with very little water
Pour almond paste over the broccoli and fry for amother 2 to 3 mins or till it becomes fragrant. By now broccoli will be cooked
Serve with rice or roti
