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  • Broccoli And Mushroom Quiche (1)

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    Ingredients

    • 1 x QUICHE CRUST, made with 200g flour, 100g butter, 1/2 glass cool water, salt
    • 1 c. Fresh mushrooms, fresh sliced
    • 1/2 c. Broccoli, in fleurettes
    • 1/2 x Onion, sliced
    • 2 Tbsp. Parmesan cheese Salt and pepper Nutmeg
    • 1 Tbsp. Butter
    • 1/2 c. Creme fraiche
    • 1/2 c. Lowfat milk
    • 4 x Large eggs

    Directions

    1. 1. Cook onion in butter till soft.
    2. 2. Let cold.
    3. 3. Spread onions into pre-cooked quiche shell.
    4. 4. Cook broccoli in salted boiling water and drain.
    5. 5. Cook mushrooms in 1 tbsp. butter.
    6. 6. Add in mushrooms and broccoli to quiche.
    7. 7. Sprinkle with Parmesan.
    8. 8. Beat Large eggs. Add in cream and lowfat milk and season the mix with salt, pepper and nutmeg. Pour on top of cheese.
    9. 9. Bake for 35-40 min in pre-heated 250 C oven.

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