-
Berry-Papaya Power Parfaits with Maple-Cinnamon Granola
Protein packed greek yogurt parfait sweetened with honey and lemon, mixed with fresh blueberries and papaya, and finally topped with some homemade maple-cinnamon granola! Ingredients
- For the Parfaits
- 3 containers (5.3 ounces each) plain nonfat Greek yogurt
- 5 tablespoons honey
- 1 1/2 teaspoons grated lemon zest, plus 1 tablespoon juice
- 1 papaya (1 pound), peeled, halved lengthwise, seeds discarded, cut into 1/2-inch cubes
- 1 package (6 ounces) fresh blueberries
- 1/2 cup granola
- For the Maple-Cinnamon Granola
- 3 1/2 cups old-fashioned rolled oats
- 1/4 cup chopped pecans
- 1/4 cup chopped walnuts
- 1/4 teaspoon coarse salt
- 1 teaspoon ground cinnamon
- 5 teaspoons vegetable oil
- 5 tablespoons pure maple syrup
- 1/2 teaspoon pure vanilla extract
Directions
- For the Parfaits
- In a small bowl combine yogurt, 3 tablespoons honey, and zest; set aside.
- Add remaining 2 tablespoons honey and lemon juice in a medium bowl, whisk to combine. Add papaya and blueberries and toss gently to coat.
- To serve: Spoon half the fruit and juices among six 8-ounce tall glasses. Top with half the yogurt mixture and half the granola. Layer with the remaining fruit, yogurt, and granola.
- For the Granola
- Preheat oven to 325 degrees. In a large bowl, toss together oats, pecans, almonds, salt, cinnamon, vegetable oil, maple syrup, and vanilla extract.
- Spread oat mixture on a rimmed baking sheet. Bake until golden brown, 25 to 30 minutes, rotating sheet halfway through. Let cool completely.
Share Recipe
Similar Recipes
Leave a review or comment
