Bbq Chicken Cobb Salad

Ingredients

• 4 x Chicken thighs bone in
• 2 c. Mesa BBQ Sauce see * Note Salt to taste Freshly-grnd black pepper to taste
• 3 c. Roughly-torn red leaf lettuce
• 3 c. Roughly-torn romaine lettuce
• 1/2 lb American blue cheese crumbled
• 1 lrg Avocado peeled, pit removed, and thinly sliced
• 1 x Vidalia onion sliced crosswise into 1/2"-thick slices and grilled
• 2 x Plum tomatoes quartered
• 1/4 c. Lowfat sour cream
• 1 c. Buttermilk
• 2 x Garlic cloves finely minced
• 2 Tbsp. Finely-minced red onion
• 1 Tbsp. Fresh lime juice
• 1 tsp Cayenne pepper Salt to taste