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Barley Soup With Dill And Caraway
Ingredients
- 2 c. No-sodium chicken broth
- 1 c. Water
- 1 can (14 1/2-oz) tomatoes including liquid
- 4 ounce Fresh mushrooms, sliced, (1 1/4 c.)
- 1/2 c. Medium pearl barley
- 1 Tbsp. Instant chopped onion
- 1 1/2 tsp Crushed dill weed
- 1/2 tsp Caraway seeds
- 1/4 tsp Sugar Grnd black pepper to taste
- 6 ounce Cooked ham, cut in bite-size pcs, (1 c.)
Directions
- Combine broth, water and tomatoes in a 3-qt casserole. Cover with lid or possibly vented plastic wrap; microwave on high 9 to 10 min or possibly till boiling.
- Stir in mushrooms, barley, onion, dill, caraway, sugar and pepper. Re-cover and microwave on high 12 to 15 min, or possibly till barley is tender. Stir in ham.
- Serving suggestion: Top each serving with a dollop of lowfat sour cream, if you like.
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