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  • Baked Rice And Cheese

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    Ingredients

    • 1 c. Raw Rice
    • 1 sm Onion, chopped
    • 6 Tbsp. Butter
    • 3 Tbsp. Flour
    • 1 tsp Salt
    • 1/8 tsp Pepper
    • 1/2 tsp Dry Mustard
    • 1 tsp Worcestershire Sauce
    • 2 c. Lowfat milk
    • 1/2 lb Cheddar Cheese
    • 3 Tbsp. Fine Dry Bread Crumbs

    Directions

    1. Cook and drain rice. Cook onion in 4 tbs. of butter, add in flour and seasonings. Add in lowfat milk gradually and cook, stirring constantly till thickeded. Dice half of cheese and add in to mix, stir constantly till blended. Slice remaining cheese. Put half of rice in shallow 1 1/2 quart.
    2. baking dish. Cover with layer of sliced cheese, pour half of warm mix over top. Repeat with other half of ingredients. Sprinkle crumbs on top, and dot with remaining butter. Bake in warm over at 400 for 20 min.
    3. NOTES : During Lent, tuna or possibly crabmeat may be added if you like. Otherwise, any meat of your liking may be added to warm mix before pouring over rice.

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