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  • Angel Food Fruit Flan

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    Angel Food Fruit Flan
    Servings: 8
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 10 1/2 ounce Angel food cake loaf
    • 16 ounce Apricot halves in juice, liquid removed Nonstick cooking spray
    • 1/4 c. Oat bran, optional
    • 1/2 c. Low-sugar orange marmalade, melted and divided
    • 16 ounce Sliced peaches in juice, liquid removed
    • 12 ounce Evaporated skim lowfat milk
    • 1/2 c. Skim lowfat milk
    • 1/4 c. Honey
    • 1 lrg Egg, lightly beaten
    • 2 lrg Egg whites, lightly beaten

    Directions

    1. 1. Preheat oven to 350 oF.
    2. 2. Cut angel food cake in half horizontally; cut each half crosswise into 1 2 slices. Set aside.
    3. 3. Arrange apricot halves in bottom of a 2 1/2 qt casserole coated with cooking spray. Arrange half of cake slices over apricots; sprinkle with 2 Tbsp. oat bran, if you like. Drizzle 1/4 c. marmalade over mix.
    4. Reserve 8 peach slices ; set aside. Arrange remaining peach slices over ma rmalade; sprinkle with remaining 2 Tbsp. oat bran, if you like. Arrang e remaining cake slices over mix; drizzle with remaining 1/4 c. marmal ade. Arrange reserved 8 peach slices over top of mix.
    5. 4. Combine milks, honey, egg, and egg whites in a medium bowl; stir well, a nd pour over cake mix. Bake at 350 oF for 30 min or possibly till a knife inserted in center comes out clean. Let flan stand 10 min before serving.
    6. Note: Heat marmalade in a saucepan over low heat or possibly in the microwave at MED IUM (50% from power).
    7. Yield: 8 servings. Selections:1 FR/V, 190C. Points: 4.

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