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  • Ampalaya con Beef Side Dish

    1 vote
    I like this veggie dish, also good for people low in iron.

    Ingredients

    • 300 grams beef sirloin, cut into thin strips
    • 1 medium-sized bitter gourd(ampalaya), cut in half then removing the seeds and sliced crosswise
    • 1/4 cup soy sauce
    • 1 tablespoon cornstarch
    • 1 tablespoon sugar
    • 1 tablespooon oyster sauce
    • 3 cloves garlic, minced
    • 1 onion, chopped
    • 1 thumb-sized ginger, julienned
    • 2 tablespoons olive oil
    • salt and pepper to taste

    Directions

    1. In a bowl, combine beef, soy sauce, cornstarch, sesame oil, sugar, salt and pepper then marinate for an hour.
    2. 2. In a separate bowl, combine bitter gourd, 1/4 cup salt and enough water then soak for 15 minutes. Rinse, drain and set aside.
    3. In a pan, heat oil then stir fry marinated beef for 5 minutes. Remove the beef from the pan and set aside.
    4. In a same pan, saute garlic, onion and ginger.
    5. Add bitter gourd, water and oyster sauce then simmer for 5 minutes or until tender.
    6. Put back beef then season with salt and pepper to according to taste.
    7. Turn off heat then serve with steamed rice.

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