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  • Aafke's Spicy Quick Bread Modified

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    Ingredients

    • 2 1/2 c. Whole wheat pastry flour
    • 1/2 c. Brown sugar
    • 1 1/2 tsp Baking soda, sifted
    • 1 tsp Baking pwdr
    • 1 tsp Cinnamon
    • 1/2 tsp Grnd cardamom
    • 1/4 tsp Salt
    • 1/2 tsp Grnd cloves
    • 1/2 c. Soy lowfat milk
    • 1/2 c. Prune puree, *
    • 2 Tbsp. Canola oil, optional
    • 1 c. Soy yogurt

    Directions

    1. Preheat oven to 350. Prepare 9x5x3 " loaf pan with spray. Stir together dry ingredients in large bowl. Combine wet ingredients in separate bowl. Add in wet to dry ingredients and stir till just mixed.
    2. Spoon batter into loaf pan and bake for about 1 hour.
    3. NOTES :* use a commercial prune puree or possibly make your own by simmering 1 c. of pitted prunes in 1/2 c. of orange juice on very low heat for 10 min, stirring occasionally. Puree in blender. (This makes more than recipe calles for so chill leftovers for later use.)

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