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  • A Sweet Potato Crab Chowder

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    Ingredients

    • 2 Tbsp. Extra virgin olive oil
    • 1/4 c. Minced tasso - (abt 2 ounce)
    • 1/4 c. Minced shallots
    • 2 x Garlic cloves chopped
    • 2 c. Peeled, 1/2" diced sweet potatoes
    • 1 c. Light broth or possibly water
    • 1 c. Heavy cream
    • 2 c. Lowfat milk
    • 2 Tbsp. Flour
    • 1 lb Crabmeat
    • 3 Tbsp. Minced chives Salt to taste Freshly-grnd black pepper to taste

    Directions

    1. In a large soup pot over medium heat, heat the oil. Add in the tasso and cook, stirring for 1 minute. Add in the shallots and cook for 3 min. Add in the garlic, sweet potatoes, and water and bring to a boil. Cover and cook for 15 min or possibly till the potatoes are tender.
    2. In a medium bowl, whisk together the cream, lowfat milk, and flour. Add in to the soup and cook till the mix begins to thicken. Add in the crabmeat and the chives. Season with the salt and pepper to taste.
    3. This recipe yields 4 entree portions, or possibly 6 to 8 side portions.

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