About me

I am Madelyn and I live in San Juan, Puerto Rico. I am a lacto-vegetarian who became a vegetarian after I started to practice Yoga seriously. I never considered becoming a vegetarian before then. However, I have seen and felt how being a vegetarian has helped my health and my overall spirituality, believe it or not.

It’s funny, but when I decided to become vegetarian, I developed an increased appreciation for cooking and developing recipes suitable for the kind of diet I wanted to follow. Vegetarian cooking had such a bad rep – bland, unappetizing, monotonous, you name it… So I started taking successful non-vegetarian recipes, and adapted them to fit my new diet lifestyle.

And to me, being vegetarian goes a bit beyond just not eating meat or animal products. It has to do with having the most natural and organic lifestyle possible – no soft drinks, avoiding chemical or animal additives, avoiding canned foods, avoiding chemical medications, avoiding foods that have been cooked a long time ago, among others. It has definitely been a process that has taken me over 10 years.

KarmaFree Cooking is where I share my vegetarian recipes and lifestyle with you all... veggie-full delicious recipes are all-inclusive and are enjoyed by everyone.

www.karma-free-cooking.com

On Facebook - www.facebook.com/karmafreecooking

On Twitter - @karmafreecookin


Hari Om.

Madelyn.