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  • West Indian Chicken Curry

    1 vote
    West Indian Chicken Curry
    Prep: 15 min Cook: 30 min Servings: 4
    by Henry Moline
    12 recipes
    >
    This punchy dish is under 500 calories, but you won't notice you're being healthy

    Ingredients

    • 1 large onion, chopped
    • 2 garlic cloves, chopped
    • 2 tbsp. curry powder
    • 1 large sweet potato, peeled and cut into small chunks
    • 4 skinless boneless chicken breast fillets, cut into chunks
    • 14 oz. coconut milk
    • 3 ½ oz. whole cherry tomatoes
    • Fresh coriander, to serve

    Directions

    1. Cook the onion and garlic in a tsp. of oil for 5 minutes. Season, then stir in the curry powder. Cook for another minute, and then add the potatoes and chicken.
    2. Pour in the coconut milk. Simmer for 10-12 minutes, then add the tomatoes and simmer for 2 minutes.
    3. Serve sprinkled with fresh coriander.

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    Comments

    • Saqib Akhtar
      Saqib Akhtar
      what about chicken cost you didn't mention in your recipe cost..?

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