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  • Sweet Fragrant Rosemary Salmon

    1 vote
    Benefits of rosemary includes cancer prevention, improved memory, mood elevator, remedy for migraine, pain relief, anti-inflammatory, immune booster, antibacterial, digestive health, hair growth, fresh breath, diuretic properties, respiratory health, liver detoxification, anti-aging, etc.

    Ingredients

    • 2 slices of of salmon (washed and marinated)
    • 3 Sunkist oranges (use the juice and the pulp only)
    • 1 tbsp butter
    • Seasonings for Marinate : (to taste)
    • salt
    • pepper
    • garlic (finely chopped)
    • 3 sprigs of Rosemary (finely chopped)

    Directions

    1. 1) Marinate the salmon fillets with seasonings and set aside for about 20 minutes.
    2. 2) Heat butter in a pan. I used Happy Call Pan.
    3. 3) Place marinated salmon fillets into the pan. Close the lid and slow grilled over medium lot heat.
    4. 4) Grill until both sides are slightly brown.
    5. 5) Pour half of the orange juice onto the salmon fillets. Let it pan fry for a while. Do the same on both sides.
    6. 6) Pan fry until the juice almost crystallised.
    7. 7) Serve hot.
    8. Hope you like this simple and healthy salmon.
    9. Note : If the orange is too sour, you can adjust according to your taste by adding some sugar. As for me, I like it sour, so no sugar is needed. The amount of orange juice is used depends on individual's preferences.
    10. Read more: Simply Beautiful and Healthy Living http://simplybeautifulhealthyliving.blogspot.com/#ixzz2UfpLZE00

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