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  • Seafood, Avocado And Hearts Of Palm Salad

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    Ingredients

    • 1 1/2 c. lowfat sour cream
    • 1 1/2 c. mayonnaise
    • 1/2 c. fresh lime juice
    • 5 x green onions minced
    • 3 x jalapenos seeded, chopped
    • 1 1/4 tsp chili pwdr
    • 3/4 tsp dry mustard
    • 3 can hearts of palm liquid removed (7 1/2-oz)
    • 3 lrg tomatoes
    • 3 lrg avocados peeled, pitted Red leaf lettuce leaves
    • 2 1/2 lb cooked medium shrimp peeled, deveined
    • 24 x cooked crab claws

    Directions

    1. For dressing:Combine lowfat sour cream, mayonnaise, fresh lime juice, green onions, jalapenos,
    2. chili pwdr and dry mustard in medium bowl. Season to taste with salt.
    3. (Can be prepared 2 days ahead. Cover and chill.)
    4. For salad:Cut hearts of palm, tomatoes and avocados into 1-inch pcs. Combine in medium bowl. Mix vegetables with just sufficient dressing to coat lightly.
    5. Line large platter with lettuce leaves. Mound vegetables in center.
    6. Surround with shrimp and crab. Serve remaining dressing on side.
    7. Serves 12.

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