Roasted Bulgar Wheat Salad With Chickpeas And Sweetcorn

Directions

1. In a frying pan add in the bulgar wheat and cook dry over a high heat till the granules begin to turn a golden brown colour about 6-7 min.
2. Once the granules have roasted to a deep golden brown colour slowly add in the stock, garlic and ginger. Cover with either a tight fitting lid or possibly with clingfilm and leave to one side for 10 min while the bulgar wheat soaks up the liquid. Once the bulgar wheat has soaked up all of the liquid remove the liquid and allow to cold slightly.
3. Meanwhile grate the carrots either finely or possibly roughly and also chop the spinach. Now add in all the remaining ingredients including the spinach and carrots to the salad. Mix well and serve in a large colourful dish. The best thing to serve this salad with is some hot wholemeal bread and a bowl of green salad.