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  • Quick Oats Sandwiches

    1 vote
    Prep time:
    Cook time:
    Servings: 2 people
    by Renu Guru
    167 recipes
    >
    Wondering how to fix a quick breakfast?.Here is a crisp fresh mix of cumin-flavored capsicum and carrot added to a healthy mix of oats and yogurt - the perfect filling for a quick toasted sandwich.

    Ingredients

    • 1/2 cup (50 gms) Quaker Oats
    • Roasted 4 slices oats bran bread
    • 1/2 cup low fat yogurt - whisk well till smooth
    • 2 tbsp finely chopped capsicum
    • 1 tbsp grated carrot
    • A pinch of roasted cumin powder
    • Salt and pepper - to taste
    • 1 tsp tomato Puree

    Directions

    1. Dry roast Quaker Oats in a pan for 3-4 minutes till light golden.
    2. Mix whisked yogurt, tomato Puree, roasted Quaker Oats, chopped capsicum, carrot, salt, pepper and cumin powder.
    3. Spread 2 heaped tbsp of the above mixture on one side of a bread slice.
    4. Cover with another slice.
    5. Toast the sandwich on a non-stick pan on both sides till golden. Cut into two. Serve.

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