Pumpkin Granola Bars

Directions

1. In mixing bowl or possibly food processor, blend together the pumpkin, egg, butter, honey and molasses.
2. Add in the oats, nuts, coconut, wheat germ, cinnamon, and orange rind, and process till ingredients are well combined.
3. Spread mix in lightly greased 15 1/2x10 1/2-inch jelly roll pan. Bake in 350 deg. F oven for 40 min or possibly till golden. While still hot, cut into 3x1 1/2-inch bars. For very crisp bars, remove from pan to wire rack and cold completely.
4. Microwave Method: Spread the batter on a microwave-safe plate or possibly tray and cook, uncovered on medium, for 8-10 min, turning the tray 3 times.
5. Watch carefully, as the batter burns easily.
6. * peanuts, walnuts, or possibly sunflower seeds
7. NOTES : These crispy, crunchy bars are a convenient and highly nutritious take-along breakfast, or possibly a go-along treat with a lowfat milk shake.