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  • Primal Power Bone Broth

    1 vote
    Primal Power Bone Broth
    Prep time:
    Cook time:
    Servings: 10 Cups
    by Tim Campbell
    6 recipes
    		 >
    Get Your Missing Food Group with My Primal Power Bone Broth. The ultimate beef stock.

    Ingredients

    • 4 pounds grass-fed beef bones, including marrow bones and bones with a little meat left on them. I like to use a mix of ribs, knuckle bones, oxtail and neck bones.
    • 4 chicken feet (for extra collagen)
    • ¼ cup apple cider vinegar
    • 3 carrots, peeled and coarsely chopped
    • 3 celery stalks, coarsely chopped
    • 2 onions, quartered and peeled
    • 1 head garlic, skin removed
    • 2 bay leaves
    • Salt and pepper, to taste

    Directions

    1. Heat oven to 450 degrees Fahrenheit.
    2. Spread the beef bones on a baking sheet and drizzle with olive oil. Roast until well browned, about a half hour.
    3. Place roasted bones in a large stock pot along with chicken feet and vinegar. Add enough cold water to cover by 3 inches.
    4. Bring to a boil, then reduce temperature to low. Simmer, uncovered, for 2 to 3 hours. Occasionally, you’ll want to remove the scum that floats to the top.
    5. Add the remaining ingredients. Continue to simmer, uncovered, for another 9 to 12 hours.
    6. Remove meat and bones with a slotted spoon. Pour broth through a strainer into a large heat-proof container.
    7. Use your bone sock for soups, stews, sauces or meat gravy. Or drink it like a tea.

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