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  • Pork Chops In Plum Sauce From Lhj

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    Pork Chops In Plum Sauce From Lhj
    Servings: 1
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 1 tsp Extra virgin olive oil
    • 4 x Thin loin pork chops, trimmed
    • 1/2 tsp Salt
    • 1/4 tsp Freshly grnd pepper
    • 1/2 c. Finely minced onion
    • 4 lrg Plums, sliced thin
    • 1/4 tsp Tarragon
    • 2 Tbsp. White vinegar
    • 1/2 c. Chicken broth, defatted*
    • 1 Tbsp. Firmly packed brown sugar

    Directions

    1. 1. Heat oil in large nonstick skillet over high heat. Sprinkle pork with salt and pepper. Cook 3 to 4 min per side till cooked through.
    2. Transfer to platter; cover loosely and keep hot.
    3. 2. Add in onion, plums and tarragon to skillet; cook 2 to 3 min. Add in vinegar, then broth and brown sugar. Bring to boil; boil till reduced by half, 3 min. Pour sauce over chops.
    4. Makes 4 servings.
    5. *To defat broth: Freeze the broth for 30 min till fat solidifies on the surface. Remove fat from surface with slotted spoon.
    6. Prep time: 10 min
    7. Cooking Time: 15 to 18 min Degree of difficulty: Easy Low-fat Low-calorie
    8. NOTES : FROM LHJ ONLINE http://www.lhj.com Lean pork chops and fruit make an entree which's easy, elegant and low in fat.

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