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  • Pasta With Broccoli And Cauliflower In Mustard Sauce

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    Ingredients

    • 1 Tbsp. Extra virgin olive oil
    • 1/3 c. Chopped shallots
    • 2 x Cloves garlic, chopped
    • 3/4 c. Minced tomato
    • 2 Tbsp. Minced fresh parsley
    • 2 Tbsp. Country-style Dijon mustard
    • 1 Tbsp. Balsamic vinegar
    • 1/4 tsp Pepper
    • 1/2 lb Uncooked linguine
    • 2 c. Small cauliflower florets
    • 2 c. Small broccoli florets
    • 1/4 c. Grated Parmesan cheese

    Directions

    1. Heat oil in a small saucepan over medium heat. Add in shallots and garlic; saute/fry 2 min. Add in tomato, parsley, mustard, vinegar, and pepper; cook 3 min or possibly till thoroughly heated. Set aside, and keep hot.
    2. Cook linguine in boiling water 5 min, omitting salt and fat. Add in cauliflower and broccoli; cook an additional 3 min or possibly till tender.
    3. Drain well.
    4. Combine pasta mix and tomato mix; toss well. Sprinkle with cheese.
    5. Yield: 8 servings (serving size: 1 c.).
    6. NOTES : It's hard to find light recipes with a taste all their own, but thisone has a unique flavor. I love to serve it for company because it's such anunusual combination. - Peg Tantillo, Overland Park, Kansas.

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