This looks tasty, Catherine, and a nice change from the usual fried chicken.
I'll try this soon for sure.
Thanks
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Oven Fried Chicken Breast
Prep: 1 hours Cook: 45 min Servings: 4by Catherine Pappas920 recipes>These are a wonderful alternative to fried and are juicy and tender. Enjoy with Love, Catherine xo Ingredients
- 4 - Split chicken breasts with bone
- For the Marinade:
- 1 tsp. sugar
- 1 tsp. garlic powder
- 1 tablespoon vinegar
- Juice of 2 lemons
- 1 tsp. salt
- ½ tsp. chili powder
- For the Coating:
- 3 cups Corn Flakes
- ½ cup corn meal
- 2 eggs – beaten with a splash of water
- 1 cup flour
- ½ tsp. salt
- ½ tsp. garlic powder
- ½ tsp. black pepper
- ½ tsp. chili powder
- ½ tsp. garlic powder
- Olive oil for drizzling
Directions
- For Chicken:
- Place all of the above ingredients in a bowl and place the chicken breasts to marinade. Cover the bowl and place in the refrigerator for at least one hour or up to overnight.
- For the Coating:
- Place the corn flakes in a food processor and process until smooth. Place in a bowl and add the cornmeal to the processed cornflakes. Add the seasonings.
- Set up three shallow bowls, one with the flour, one with the egg wash and one with the corn flake crumbs.
- Dip the chicken first in the flour, then the egg wash and finally in the corn flake crumbs.
- Place in a baking pan and drizzle olive oil over the pieces.
- Preheat Oven 350 degrees:
- Bake 40 â 45 minutes, or until juices run clear, depending on the size of the chicken breasts.
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