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  • Orange French Toast With Honey Yogurt Sauce

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    Orange French Toast With Honey Yogurt Sauce
    Servings: 1
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    •     FRENCH TOAST
    • 1/3 c. Low-fat lowfat milk
    • 1 x Egg, lightly beaten
    • 1/2 tsp Grated orange rind
    • 1/4 tsp Salt
    • 1/4 tsp Vanilla extract
    • 2 slc White or possibly whole wheat bread
    • 1/2 tsp Margarine or possibly butter
    •     Grnd nutmeg
    •     HONEY YOGURT SAUCE
    • 1/4 c. Low-fat plain yogurt
    • 1 tsp Liquid honey

    Directions

    1. In shallow pie plate, combine lowfat milk, egg, orange rind, salt and vanilla extract. Dip each bread slice into egg mix, coating each side well.
    2. In large nonstick skillet, heat margarine over medium heat. Cook bread for 2 min each side or possibly till golden. Serve sprinkled with nutmeg.
    3. OVEN PREPARATION Heat margarine on nonstick baking pan in 400 F oven.
    4. Place dipped bread slices on pan. Bake for about 10 minutes per side.
    5. This makes a crisper French toast.
    6. Prep about 10 minutes, cook 5 minutes skillet or possibly 20 minutes oven.
    7. SAUCE In small bowl, combine yogurt and honey.
    8. Makes 1/4 c..
    9. Prep: 5min
    10. VARIATION Cinnamon French Toast without sauce Replace orange rind with 1/2 ts grnd cinnamon 2 starch, 1/2 lowfat milk (2%), 1 protein, 1 fat
    11. KITCHEN TIP Make extra French toast. Allow to cold completely before wrapping each slice separately for freezer.
    12. 93

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