• My Skinny Recipe for Starbucks Pumpkin Spice Latte

    3 votes
    Starbucks Pumpkin Spice Latte is a staple for coffee lovers each autumn. It’s smooth, sweet-yet-spicy flavor is the perfect treat for a crisp fall day. I figured out a skinny home recipe that taste pretty darn good! No fancy equipment needed either. If you got a blender or wire whisk you can whip up this dreamy, hot drink. The skinny for 1 latte, 69 calories, 1g fat and 2 Weight Watchers POINTS. This includes light whipped cream. Leave off the whipped cream and it’s 1 Points Plus. Make a steaming cup, sit back and enjoy!


    • Ingredients for Pumpkin Latte:
    • ½ cup fat-free milk
    • ½ tablespoon canned pumpkin
    • 1 package sugar substitute, such as Stevia or Splenda or 1½ teaspoon sugar, if desired
    • ½ teaspoons vanilla extract
    • ¼ teaspoon pumpkin pie spice, plus more to garnish
    • ½ cup of strong brewed hot coffee
    • Ingredients for Topping:
    • 2 tablespoons light whipped cream
    • Dash of pumpkin pie spice or cinnamon


    1. In a saucepan, whisk together milk, pumpkin, sugar substitute and cook on medium heat, stirring until steaming. Remove from heat, stir in vanilla and pumpkin pie spice. Transfer to a blender and process for 15 seconds until foamy. If you don’t have a blender, don’t worry about it. Just whisk the mixture continuously with a wire whisk until foamy.
    2. Pour into a large mug. Add the hot coffee on top. Top with 2 tablespoons whipped cream and sprinkle with a little pumpkin pie spice or cinnamon on top.
    3. Drink immediately.
    4. For more skinny recipe, please join me at

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      Cook Eat Share facts are not accurate!
      The real Skinny Facts: for 1 skinny pumpkin latte with 2 tablespoons light whipped cream
      69 calories, 1g fat, 5g protein, 9g carbs, 1g fiber, 67mg sodium, 8g sugar

      Weight Watchers (old points) 1 with light whipped cream
      Weight Watchers POINTS PLUS 1 (without the 2 tablespoons light whipped cream)
      Weight Watchers POINTS PLUS 2 includes 2 tablespoons light whipped cream

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