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Moroccan chickpea and lentil stew
Prep: 10 min Cook: 30 min Servings: 3by Easy Cook - Laka kuharica510 recipes>Tasty, flavorful stew ideal for UN dieters and vegetarians. Ingredients
- 1 onion, chopped
- 2 tsp olive oil
- 2 celery stalks, chopped ili 1/3 cup chopped celery root
- 2 large carrots, chopped
- 1 cup broccoli
- 2 tsp ground cumin
- 2 tsp paprika
- 1/2 tsp ground turmeric
- Salt and pepper, to taste or 1 tbs Vegeta natur
- 1/8 tsp ground cinnamon
- 1 1/2 cup water
- 2-3 tbs tomato paste
- 1 can chickpeas, rinsed and drained
- 1/2 cup cooked lentils
- Fresh cilantro, optional
- 1 tbs lemon juice
- 1 cup couscous
Directions
- Heat oil in large saucepan over medium-high heat, add onion and cook for about 3 minutes. Add celery, carrot and broccoli to pan and sauté for about 5 minutes. Add in all seasonings and cook additional 1 minute.
- Add water, tomato paste, chickpeas and lentils, bring to a boil. Cover, reduce heat to low and simmer for 20 minutes.
- Meanwhile, cook couscous in separate pan according to package directions.
- Add cilantro and lemon juice to stew and serve over warm couscous.
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