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  • Mc Donald’s Shamrock Shake Made Skinny and Fat-Free

    2 votes
    Mc Donald’s Shamrock Shake Made Skinny and Fat-Free
    Prep: 10 min Servings: 1
    by Skinny Kitchen with Nancy Fox
    299 recipes
    >
    WOO HOO…Get ready to enjoy every sip of this dreamy, minty milkshake, guilt-free!!! You’ll be totally amazed how much it tastes like the real thing but it’s completely fat-free. The skinny for this 16 oz remake is 184 calories, 0 fat and 5 Weight Watchers POINTS PLUS. Looking to cut the POINTS to 3? See Tips below. A Mc Donald’s 16 oz serving has 550 calories and 13 grams of fat. Happy skinny sipping!

    Ingredients

    • Shake Ingredients
    • ¾ cup fat-free frozen vanilla yogurt, see shopping tip
    • ½ cup fat-free milk
    • ⅛ teaspoon peppermint extract or mint extract
    • 5 drops green food coloring
    • 2 packages Splenda or Equal or your favorite sugar substitute
    • 3-4 ice cubes
    • Topping Ingredients
    • Fat-free or Light whipped cream, optional

    Directions

    1. Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender to stir with a spoon, if necessary, to help blend everything.
    2. Pour into a 16 oz glass. Top with light whipped cream, if desired and enjoy immediately. You really don’t need the whipped cream. It still tastes great without it!
    3. Shopping Tip- Buy fat-free frozen vanilla yogurt found at your local yogurt shop or Edy’s (Dryers) fat-free frozen vanilla yogurt. This brand is available in most supermarkets or use your favorite fat-free frozen vanilla yogurt.
    4. For more skinny recipes, please join me at http;//skinnykitchen.com

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    Reviews

    • Theresa Payton
      Theresa Payton
      I loved this!! Perfect the way it is!! Thanks so much!!

      Comments

      • Skinny Kitchen with Nancy Fox
        Skinny Kitchen with Nancy Fox
        The nutrition facts of COOK EAT SHARE are wrong!
        Here's the real facts...

        SKINNY FACTS: for a (16 oz) serving (not including whipped cream)
        184 calories, 0g fat, 9g protein, 36g carbs, 0g fiber, 132mg sodium, 27g sugar

        Weight Watchers (old points) 4

        Weight Watchers POINTS PLUS 5

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