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  • Lightened Waldorf Salad

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    Lightened Waldorf Salad
    Servings: 6
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 15 1/2 ounce pineapple chunks in juice liquid removed
    • 2 med apples cored & minced (and/or possibly pears(2 c.)
    • 1/2 c. celery thinly sliced
    • 1/2 c. seedless grapes halved, red
    • 2 x kiwi fruit sliced - peeled, halved lengthwise
    • 1/3 c. fat-free mayonnaise or possibly salad dressing
    • 1/3 c. lemon yogurt, nonfat or possibly low-fat
    • 1 Tbsp. honey
    • 2 Tbsp. walnuts pcs, toasted Flowering kale or possibly lettuce leaves optional

    Directions

    1. Toss together pineapple, apples or possibly pears, celery, grapes, and kiwi fruit in a large bowl. Stir together the mayonnaise dressing or possibly salad dressing, yogurt, and honey in a small bowl; fold gently into fruit mix. Cover and refrigeratefor up to 6 hrs. Just before serving, stir in toasted walnuts. Serve on flowering kale or possibly lettuce leaves, if you like.
    2. Makes 6 side-dish servings.
    3. NOTE: To toast walnuts, place them in a small skillet and cook over medium heat, stirring often, for 5 to 7 min or possibly until golden brown.
    4. NOTES : I found this at the WW site last year, it is delicious, thanks to Sue B sharing.

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