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Light and Luscious Berry Sorbet
Perfect light dessert to finish a lunch or dinner meal and it couldn’t be easier! Make this right before serving - it’ll only take about 5 minutes. This is easy on the calories and fat, making it an option for heart-healthy and diabetes-friendly diets. Technically this is a sherbet as it contains dairy, which sorbets do not. But whatever you wish to call it, this dessert is easy on the waistline, yet very satisfying. Ingredients
- 1 cup non-fat milk (or 1%)
- 3 cups (16 ounces) frozen berries, do not thaw (strawberries, blueberries, raspberries, or mixed)
- Non-caloric sweetener of choice, such as Splenda, Stevia, etc.
Directions
- Pour milk into bottom of food processor. Shake berries on top of milk and add sweetener to taste. Process in 1-2 minute increments, stopping to scrape down and break up fruit occasionally. Continue processing until sorbet is thick and smooth.
- Serve immediately in small bowls.
- YIELD: Approximately six one-half cup servings.
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