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Lemon Chicken Paillard
A family and friend favorite - light, bistro food at its best. Crisp, juicy, tender chicken served over baby mixed greens and dressed with a lemony, creamy dressing. Perfect for al fresco dining. Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup flour
- 2 or 3 eggs, slightly beaten with a splash of milk
- 2 cups panko bread crumbs
- Zest of one lemon
- Salt and freshly ground pepper
- Dressing: (optional, a honey mustard or light Italian would go equally as well)
- 2 anchovy fillets
- 2 egg yolks**
- 2 cloves garlic, smashed
- 2 lemons, juiced
- 1/2 cup extra-virgin ollive oil
- 1/4 cup freshly grated parmesan
- Salt and freshly ground black pepper
- Salad:
- 1 cup grape tomatoes, halved
- 1 bag baby arugula
- 1/2 cup shredded carrots
- 5 artichoke hearts, halved
- 1 head Romaine, sliced
- Any other green you want to add
- Lemon wedges for garnish
- if you are squimish about using raw eggs, substitute 2 tablespoons mayonnaise for the egg yolks.
Directions
- Begin by pounding out the chicken breasts between 2 pieces of plastic wrap.
- Hint: "pounding" is really not what you want to do. You want to "sweep" out from the center. Hit and sweep. You are really pulling the meat, not pounding it. You want a nice thin, even breast that will cook quickly and evenly.
- Set up a breading station with 3 pie plates.
- In one place the flour, in the other place the egg and in the last, the panko.
- Season the flour, egg and panko with salt and pepper,
- add the lemon zest to the egg.
- Dip the chicken first in the flour, then the egg, then the panko.
- Set on a rack to dry for about 10 minutes.
- Place about an inch of oil in a frying pan.
- Fry the chicken paillards in hot oil for approximately 3 minutes per side until crisp and golden.
- Drain well, season with salt and set aside.
- For the dressing:
- Put the anchovies, egg yolks, garlic, and lemon juice into a blender and process until smooth.
- With the blender running on low, slowly drizzle in the olive oil.
- Stir in the parmesan and season with salt and pepper.
- Mix all your ingredients for your salad together, add dressing and toss to coat.
- Plating:
- Place one paillard on a plate.
- Mound some salad on top. Garnish with a lemon wedge.
- Repeat with remaining paillard.
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