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  • Konbu Maki - lower sodium recipe

    1 vote
    Konbu Maki - lower sodium recipe
    Prep time:
    Cook time:
    Servings: 20
    by Bella Marie
    6 recipes
    		 >
    Konbu Maki has really high amounts of sodium due to the amount of soy sauce and msg so this recipe has been altered to lower that number. It will have a different taste, but not drastically.

    Ingredients

    • 1 (4 oz.) pkg dried seaweed
    • 2 (1/2 oz.) pkg kanpyo
    • 1 large burdock root
    • 2 medium carrots
    • 1 1/2 lbs. pork butt
    • 3 c dashi
    • 1 c water
    • 3/4 c soy sauce
    • 1/4 c oyster sauce
    • 1/2 c mirin
    • 1/2 c packed brown sugar
    • 4 cloves garlic
    • ginger root

    Directions

    1. pork should be trimmed of excess fat
    2. pork, carrots, and burdock root should all be cut to the same width as the seaweed strips

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