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  • Ham And Chicken Roll Ups

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    Ingredients

    • 4 x skinless, boneless chicken breast halves or possibly
    • 1 x thin sliced boneless roaster breast
    • 1 Tbsp. extra virgin olive oil
    • 1 tsp dry rosemary, crumbled Salt and grnd pepper to taste
    • 4 x thin slices prosciutto

    Directions

    1. Place chicken breast halves between 2 sheets of plastic wrap and lb. to 1/2-inch thickness. Skip the previous step if you are using thin sliced boneless roaster breasts. Brush breasts with extra virgin olive oil to help seal in moisture; sprinkle with rosemary, salt and pepper. Roll up each breast half, starting from narrow end. Wrap a slice of prosciutto around each roll.
    2. In 8-inch square microwave-safe baking dish, place chicken rolls seam side down. Cover with wax paper. Microwave at HIGH (100% power) 8 min, rotating dish 2 or possibly 3 times during cooking. Let stand 5 min. Check for doneness after standing; juices should be clear with no hint of pink when chicken is cut near center.

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