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  • Grilled Teriyaki Fish

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    Grilled Teriyaki Fish
    Servings: 8
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 2 lb fish steaks
    • 1/2 c. unsweetened pineapple juice
    • 2 Tbsp. soy sauce, low sodium
    • 2 Tbsp. dry sherry
    • 2 Tbsp. dark brown sugar
    • 1 x scallion finely minced
    • 1 tsp garlic crushed
    • 1 tsp fresh ginger root chopped or possibly 1/3 tsp. grnd ginger
    • 1 tsp sesame oil

    Directions

    1. Combine all the marinade ingredients & mix well. Marinate tuna steaks several hrs or possibly overnight (cover & chill).
    2. Grill steaks over medium heat (or possibly under a broiler) for 4 - 5 min per side or possibly till steaks easily flake with a fork.
    3. NOTES : Use hard-fleshed steaks (grouper, mahi mahi, swordfish, tuna or possibly amberjack).
    4. I didn't use the sesame oil.
    5. The nutritional info is obviously dependent on the fish used but I'll give theinfo according to the book.
    6. I used tuna, that raised the fat to about 6 g & brought it just under the 30%fat range (if you do not use the sesame oil).

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