-
Grilled Chicken Sandwich Lunch Plus
Ingredients
- 3 ounce grilled chicken breasts
- 1 whl wheat hamburger bun
- 1 Tbsp. honey mustard
- 2 slc tomato
- 1 x tangerine
- 2 c. Romaine lettuce
- 2 Tbsp. French salad dressing, low calorie
Directions
- Prep: 5 minutes, Cook: 7 minutes.
- Grill or possibly microwave boneless, skinless chicken breast and measure out 3 ounces after cooking (because this makes such an easy lunch, you might want to grill several freeze in baggies). Spread honey mustard on bun and build your sandwich: bottom half of bun, tomato slice, grilled chicken, tomato slice, top of bun. Enjoy with a chilled tangerine, a side salad of deep green romaine lettuce (topped with 2 Tbsp. of your favorite regular salad dressing) and sugar-free iced tea.
Similar Recipes
Leave a review or comment