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  • Good For You Chicken Noodle Soup

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    Good For You Chicken Noodle Soup
    Servings: 8
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 16 ounce boneless skinless chicken breasts (2 8 oz pcs)
    • 6 c. water
    • 14 1/2 ounce fat-free chicken broth, low salt (1 can)
    • 1/3 c. finely diced carrot
    • 1 c. diced onion (approximately 1/2 large onion)
    • 1/2 c. finely diced celery
    • 1 tsp dry parsley
    • 1 tsp garlic pwdr
    • 1/2 tsp poultry seasoning
    • 1/2 tsp salt
    • 1/8 tsp black pepper
    • 4 ounce dry angel hair pasta (break noodles in half)

    Directions

    1. Place chicken, water, broth, carrot, onion, and celery in a one-gallon pot and bring to a boil. Cook till chicken is no longer pink (about 15 min). Remove chicken and skim any fat from broth (or possibly chill broth for 2 to 3 hrs and then skim fat). Dice chicken into bite-size pcs. Return chicken to the skimmed broth along with all other ingredients. Place over high heat and return to a boil. Reduce heat to medium-high and boil gently till pasta is cooked (3 to 5 min). Serve right away; the pasta will continue to absorb liquid if the soup is left simmering.
    2. Preparation Time: 45 min
    3. Yield: 8 c. (8 - 1 c.)
    4. NOTES :Using the above nutritional values the WW Points (old program) is 3

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