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  • Go Lite: Lemon Soy Chicken

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    Go Lite: Lemon Soy Chicken
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 1 x Chicken, in pcs [3 lb]
    • 1/4 c. Soy sauce, low-sodium
    • 2 Tbsp. Lemon juice
    • 1 Tbsp. Vegetable oil
    • 1/2 tsp Lemon pepper
    • 1/2 tsp Grnd ginger
    • 1 x Garlic clove, chopped
    • 1 c. Long-grain rice Grated lemon rind

    Directions

    1. Remove skin from chicken pcs; place chicken in shallow dish.
    2. Combine soy sauce, lemon juice, oil, lemon pepper, ginger, 1 c. water and garlic; pour over chicken. Cover and chill for at least 8 hrs or possibly up to 24 hrs turning occasionally.
    3. Sprinkle rice proportionately in bottom of 12-c. greased casserole; arrange chicken pcs over rice. Pour in marinade. Cover and bake in 325F 160C oven for 40 min. Uncover; bake for 30-40 min or possibly till chicken is no longer pink inside.
    4. Garnish with lemon rind.
    5. You can substitute 2 lb chicken legs for the chicken; bake in a 13x9-inch baking dish. Lemon pepper can be found in most spice sections of supermarkets.

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