• Ginisang Puso ng Saging (Sauted Banana Heart Veggie)

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    Ginisang Puso ng Saging (Sauted Banana Heart Veggie)
    Prep: 20 min Cook: 30 min Servings: 1
    by ShaleeDP
    1124 recipes
    A nice veggie recipe that is very healthy and very easy to cook. Ingredients are very basic too. Try and taste it for yourself.


    • 1 big Puso ng Saging (Banana Heart/Bud)
    • 1/4 k Kalabasa (squash)
    • 100 gms vermicelli noodles
    • 200 gms small shrimp (you can opt to remove the shells)
    • 1 medium size tomato (diced)
    • 1 medium size onion (sliced)
    • 3 cloves garlic (minced)
    • 2 tbsp soy sauce
    • 2 cups water
    • salt and pepper to taste


    1. Remove red layers of the puso ng saging until a yellowish core
    2. is revealed.
    3. Sliced the core thinly and soaked in salted water.
    4. Rinse and squeeze the veggies, throw away the water. Do this twice or until the sap is completely off the veggies.
    5. In a pan, saute garlic until light brown in color. Add onion and tomatoes and stir fry until tender.
    6. Put in soy sauce and pepper. Saute for a minute.
    7. Add shrimp and cook for until shrimps changes in color. Add water and bring to a boil.
    8. Add the banna heart veggies, sprinkle some salt and pepper. Cover and cook until vegetables are tender.
    9. Stir in vermicelli noodles before removing from heat.
    10. Serve.

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    • Veronica Gantley
      Veronica Gantley
      Oh wow! I cant wait to try this1 It will make a great Lent recipe. Where do I get Banana heart/Bud?
      • ShaleeDP
        Hi Veronica,
        Yes it is a good veggie meal. I just had it last nite with my friends and we all enjoyed it with steamed rice. We can get the banana heart from supermarkets here, but out there, probably you can find one in an asian market or something like that.

        Good luck and enjoy!

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