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Gilt-head bream with potatoes and zucchini
Crunchy, baked potatoes and grilled zucchini complement this tasty white fish. Ingredients
- 600 g potatoes, peeled and sliced
- 6 tbs olive oil (2 + 2 + 2)
- 4 cloves garlic, chopped (2 + 2)
- 500 g white fish, (2 gilt-head breams), cleaned
- 2 tbs corn flour
- 1 tsp sea salt (½ + ½)
- ¼ tsp pepper
- 150 ml red wine
- 2 medium sized zucchini, washed, sliced lengthwise into thin slices
- Fresh parsley for garnish, chopped
Directions
1.Place the potatoes in a roasting pan, sprinkle with 2 tablespoons of olive oil, salt, and chopped garlic; bake in the oven at 200°C for 25 minutes or until golden.2.Combine flour, ½ teaspoon salt and pepper. Dredge each gilt-head bream in flour mixture. Sprinkle the insides with salt and chopped garlic.5.Meanwhile grill the zucchini for 4 minutes on each side in the grill pan oiled with 2 tablespoons of olive oil. When the edges become golden - brown, place the zucchini on a paper towel to remove the excess fat; season with salt.6.Serve the fish with baked potatoes and fried zucchini, sprinkle with chopped parsley.Useful Links
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